#019 - Wonky Windows, Communion, Sugar Cravings, Restrictive Tendencies, Becoming Fat Adapted, Sugar Free Gum, Ketones & More!

August 28, 2017

Check Out IFpodcast.com for shownotes!

3:30 - Listener Q&A: Josh - Is There Anything Wrong With A Wonky Window?

3:30 - Does Communion Break The Fast?

7:20 - Listener Q&A: Gabrielle - How To stop sugar cravings?

15:45 - IF while pregnant 

17:40 - Listener Q&A: Anna - How To Let Go Of Restrictive Tendencies? (Calorie And Macro Counting)

30:40 - Listener Q&A: Sarah - Can You Become Fat Adapted Without Low Carb?

41:50 - Listener Q&A: Chantal - Is There A Way To Become Fat Adapted Sooner?

45:20 - Listener Q&A: Krista - Can You Have Sugar Free Gum During The Fast?

45:20 - Listener Q&A: Krista - Does Miralax Break The Fast?

00:0000:00

Facebook Comments: