#027 - Lectins, Legumes, The Plant Paradox, IF Benefits From The Feast Or Famine, Our Favorite Books!
Check out IFPodcast.com/Episode27 for shownotes and references, and IFPodcast.com/StuffWeLike for all the stuff we like!
4:35 - Listener Q&A: - Do The Main IF Benefits Occur During The Fast Or The Feast?
17:20 - A Confession From Melanie
20:22 - Listener Q&A: Breanne - What Do You Think About Dr. Gundry's The Plant Paradox?
20:55 - Listener Q&A: Leslie - What Do You Think About Lectins And The Plant Paradox?
20:55 - Plant Paradox Overview: Discussion of Nightshades, Finding The Foods That Work For You, Should You Look For Food Problems?
40:40 - The American Gut Project
45:10 - Listener Q&A: Cheyenne - What Are Melanie And Gin's Favorite Books?