#027 - Lectins, Legumes, The Plant Paradox, IF Benefits From The Feast Or Famine, Our Favorite Books!

October 22, 2017

Check out IFPodcast.com/Episode27 for shownotes and references, and IFPodcast.com/StuffWeLike for all the stuff we like!

4:35 - Listener Q&A:  - Do The Main IF Benefits Occur During The Fast Or The Feast?

17:20 - A Confession From Melanie

20:22 - Listener Q&A: Breanne  - What Do You Think About Dr. Gundry's The Plant Paradox?

20:55 - Listener Q&A: Leslie  - What Do You Think About Lectins And The Plant Paradox?

20:55 - Plant Paradox Overview: Discussion of Nightshades, Finding The Foods That Work For You, Should You Look For Food Problems?

40:40 - The American Gut Project

45:10 - Listener Q&A: Cheyenne - What Are Melanie And Gin's Favorite Books?


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