#030 - Should You Fast When Sick?, Natural Immune Support, How Melanie And Gin Met, All About Salt!

November 12, 2017


Check out IFPodcast.com/Episode30 for shownotes and references, and IFPodcast.com/StuffWeLike for all the stuff we like! 

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Get Melanie's Book What When Wine: Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wineon Amazon and Barnes & Noble!

Get Gin's Books' Feast Without Fear: Food and the Delay, Don't Deny Lifestyle


8:25 - Listener Q&A: Ruth - Is Pink Himalayan Salt Healthier Than Table Salt?

8:57 - Listener Q&A: Sandra - Does Salt Break The Fast? 

9:50 - Listener Q&A: Val - Is Himalayan Good For Healing?

25:10 - Listener Q&A: Sarah - How Did Melanie And Gin Decide To Do A Podcast Together?

25:10 - Listener Q&A: Sarah - Do You Catch Fewer Colds When Fasting? Does IF Benefit The Immune System? How To Naturally Support The Immune System? Should You Fast When Ill? 

33:15 - Listener Q&A: Catherine - Should You Fast When Sick? What Cough Drops Should You Take?