Check out IFPodcast.com/Episode36 for shownotes and references, and IFPodcast.com/StuffWeLike for all the stuff we like!
SPECIAL OFFER FOR PODCAST LISTENERS: Preorder What When Wine: Lose Weight And Feel Great With Paleo Style Meals, Intermittent Fasting, And Wine (available on Amazon and Barnes & Noble.com) and send a picture of your receipt to preorder@IFPodcast.com, and I'll send you early access to the Holiday Recipes from the book (just in time for Thanksgiving!), access to a quiz to determine your perfect IF protocol, and entry into a drawing to a win a skype or phone call with Melanie!
7:50 - Listener Feedback: David - Endurance Feedback
9:45 - Listener Feedback: Melissa: - Endurance Feedback
11:30 - Listener Q&A: Gina: - Tip For Leaving iTunes Review
5:50 - Listener Feedback: Sara (iTunes): Tip For Leaving iTunes Review
15:45 - Our Top 5 Holiday Benefits
27:37 - Our Top 5 Holiday Tips